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Happiness Happens

  1. All Episodes
  2. 223: Coming Back Home to You with Randi Halaway

Mar 12, 2024

We’re all on a unique journey in life, striving to become the best version of ourselves. One of the key catalysts in that journey is truly understanding who we are and embodying our most authentic self. In this week’s episode of the Happiness Happens podcast, I’m joined by Randi Halaway, a Self love and Business Coach for women who are READY to step into their highest level of mastery and claim more freedom, abundance, and fulfillment in their lives. Our talk revolves around the importance of self-love, mastering a heart-centered life, and reconnecting with our true selves. 

The conversation opened with Randi emphasizing the power of feeling inspired, aligned, and tuned in to your unique purpose and potential on this earth. As she explained, self-love plays a vital role in self-discovery and personal growth. By loving and accepting ourselves, we can break through limiting beliefs and blocks that prevent us from expressing our true nature.

Randi also shared her personal journey, including her shift from a 17-year career as a hairstylist to becoming a champion for women, empowering them to step into their highest level of mastery and claim more freedom, abundance, and fulfillment in their lives.

Our interaction with others can often lead us to stray from our path, particularly when we start absorbing their emotions or problems. Sharing her insights, Randi emphasized the need for balance between having an open heart and not taking on more than what is meant for us. Whether it's someone else's emotion or issues, recognizing it and if it's not for us, releasing it with love can help us reclaim our power.

We also touched on the importance of remaining connected with our inner peace, especially in a world that can often be chaotic and overpowering. Randi’s words about everything happening in our outer world ultimately being a reflection of our inner world resonated strongly. By nourishing our inner peace, we can reduce the impact of external factors on our happiness.

Navigating the interplay between ego and our past traumas can be challenging, but it is crucial in fostering self-love and understanding. Randi delved into how our egos, which are designed to protect us, can sometimes lead us to create illusions of control and safety.

By recognizing these patterns and leaning into our intuition, we can free ourselves from these constraints and open up to a more heart-based and authentic understanding of ourselves. This shift in perspective can lead to experiencing a deeper connection to our true selves.

To embrace a heart-centered life, Randi stresses the need for making ourselves a priority and grounding our intentions in our hearts rather than our minds. By releasing the need for external validation and focusing on providing it for ourselves, we can manifest a life that aligns with our true selves.

The journey towards a heart-centered and authentic life is a continuous one, filled with moments of self-discovery, growth, and transformation. As Randi poignantly stated, "The idea is learning how to navigate the uncomfort of being out of control, the uncomfort of the unknown all those types of things.”

We’ll touch on:

  • 0:00 Intro

  • 2:34 What does happiness mean to you

  • 3:45 How to balance living with an open heart while not taking on what isn’t meant for you

  • 7:13 Learning to release something without having to go through extensive practices

  • 11:10 Our need for control

  • 13:47 What does it feel like when you have a deep connection to self

  • 17:32 Wanting people's acceptance of your choices and how they understand from the lens of their past experiences

  • 20:59 The idea of being who you truly are

  • 23:47 Are Ego and Trauma cohabitants, the more trauma the higher the ego?

  • 26:40 Where do you go from the place of feeling like you're doing the wrong thing because of someone else's reaction

  • 32:46 How to create a little more happiness in your day, every day, starting today

 

Resources:

 

 

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