156: How my brain tumour changed my perspective on happiness with Lawrence Lotze
Feb 22, 2022
Before being diagnosed with a brain tumor in 2019, Lawrence was chasing happiness in the form of money, success and fame. Once he received his diagnosis, everything changed, and he is using that motivation to empower people's lives freely.
In this episode, Lawrence and I chat about how he reframed his perspective of...
155: How to make your mental wellbeing a priority with Jeff Lopes
Feb 15, 2022
It’s no secret that mental wellbeing has been a huge priority and topic of discussion over the last two years.
But how do we really manage it all? How do we make time to prioritize ourselves, be present with our families, and stay focused in our business or career?
Jeff Lopes joins me in this episode to talk all...
154: How to build better relationships with Simona Costantini
Feb 8, 2022
How can we build better relationships?
Between busy lives, careers, businesses, families, commitments and so much more, our relationships often get put on the backburner unintentionally.
We are talking all about relationships in today's episode. I love this topic because I feel like we can all benefit so much from...
153: How to reframe a negative mindset with Adam Smith
Feb 1, 2022
Do you sometimes find yourself stuck in the hard places? Our minds are wired to think about the negatives first, which can make it so difficult to find inner joy, peace, abundance and ultimately happiness.
In this episode, I chat with Adam Smith about how to reframe a negative mindset.
Adam is a life coach...