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Happiness Happens

Feb 1, 2022

Do you sometimes find yourself stuck in the hard places? Our minds are wired to think about the negatives first, which can make it so difficult to find inner joy, peace, abundance and ultimately happiness.


In this episode, I chat with Adam Smith about how to reframe a negative mindset. 


Adam is a life coach...

Jan 25, 2022

Let’s face it - we all have trauma, deep-rooted stories and beliefs we have about ourselves that aren’t necessarily ours.


Some of us heal these things, some of us don’t, but what we can all empathize with is that sometimes, life’s stressors can take their toll on our mental wellbeing. 


We’re talking about...

Dec 21, 2021

I have been on a spiritual journey for the last three years, give or take. I wanted to share some things about spirituality and tapping into your own spirit team that I've learned along the way. 


I've shied away from having this conversation in the past because there are so many people out there that have so many...

Nov 9, 2021

This week’s podcast episode is a solo episode with me, your host, Simona!


I’ve learned a LOT over the last year and have faced so many inner challenges that I’ve had to continuously bring to the surface and move through so I could really heal and step into the next phase of my life.


I learned this year that I...

Nov 2, 2021

In this week’s episode, I sit down with Bill Reiman.


After an injury ended his college football career, he changed course. He dabbled in sales at a car dealership, but knew this wasn’t his path. He decided to go back to college and finished with a degree in business management and marketing from the University of...