Dec 7, 2021
What is the joy of missing out? What happens when you take a break from the internet?
Christina Crook joins me on the podcast this week to talk about digital detoxes, clearing our space and energy, and how our overconsumption of digital media impacts our happiness significantly.
Christina Crook, also known as “The Marie Kondo of Digital” by Harper’s Bazaar, is a pioneer and leading voice in the field of digital well-being.
She is the award-winning author and regularly shares her insights about technology and our daily lives in international media including The New York Times, Psychology Today, and Harper's Bazaar.
We talk about:
Resources in this
episode:
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