183: How to Feel Less Alone, Create Space for Healing and Find Self Worth with Petra K Pearce
May 30, 2023
How do you feel less alone in your healing journey? When life feels overwhelming, there are ways to create space in your day to honor your emotions, and tap into the self worth piece you feel may be missing.
In this episode, Petra K Pearce dives into the meaning of happiness and shares her insights on how to cultivate...
182: Living With Your Full Heart with Tom Glaser
May 23, 2023
In this week’s episode, Tom Glaser, an expert in happiness and fulfillment, shares his perspective on what happiness truly means. Drawing from his background in psychotherapy, he offers valuable insights into the human mind and behavior.
Tom discusses the factors influencing our choices and emphasizes the importance...
181: Accessing Your Big Inner Purpose with Christian De La Huerta
May 16, 2023
I cannot wait for you all to hear this conversation I had with Christian De La Huerta about spirituality, finding our purpose, and what can keep us from it.
We also talk about our history with religion and spirituality, and how that plays into our understanding of self and our personal journeys towards fulfillment and...
180: Using EFT and Tapping to Reprogram the Subconscious and Transform Your Life with Philip Mountrose
May 9, 2023
What is EFT? How does tapping work?
What are the ways in which you can use this healing modality to reprogram your subconscious, find deep healing and ultimately transform your life?
In this episode, Philip Mountrose joins me to talk about this and more, and we even do a live mini-tapping session so you can experience...
179: What You Need to Know When You’re Going Through Change
May 2, 2023
Today I’m tackling a topic that’s been top of my mind recently - change.
We all go through seasons of change in our lives and I want to a dive a little deeper into why we get those sudden urges for change and how we can tackle them. I’m going to talk about getting to the core of our need for change and my...