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Happiness Happens

Apr 26, 2022

Have you ever had those moments of pure joy and bliss that are completely unexpected? 


Finding joy, happiness and purpose in your life doesn’t have to be this big, emotional thing. It can be as simple as leaning into more of what makes you smile, or feel warm inside.


My friend Annik Welsh joins me on the podcast...

Apr 19, 2022

What can you do when you’re feeling uninspired? 


This is a theme and feeling a lot of people have experienced over the last few years, myself included. It’s not that we’re being ungrateful for what we have and all we’ve accomplished, it’s more that we get so into our day to day routines, that most things...

Apr 12, 2022

How do we balance our masculine and feminine energy? There are so many differing opinions when it comes to this, which is why I want to highlight it in this episode. I know for myself, I tend to steer a little bit more in my masculine energy on most days, just because of the nature of my work. 


I want to invite you...

Apr 5, 2022

Have you ever felt the calling of your soul? The small voice from within that nudges you to tell you there is more out there for you?


We’re diving into this idea today, and ways to honor the whispers your soul sends you every day. Whether you hear it or not, our bodies are always trying to communicate with us....