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Happiness Happens

Jul 25, 2023

Olivia Mahfouz is a Birth & Postpartum Doula who realized once she had a child of her own how important it is to be a parent which made her have a passion for helping new parents and children at the same time. 

From their brain development to coping with being a new parent, the main key was to keep smiling no matter...


Jul 18, 2023

In this episode, Christy Forsyth shares her profound view of happiness, defining it as a soulful alignment and contentment with one's authentic self. She offers valuable insights on cultivating intuition by listening to our inner voice and being attuned to our emotions and energy.

Christy provides guidance for those...


Jul 11, 2023

Constantly searching for validation and happiness outside of ourselves can be an exhausting and often disappointing journey which is why we must learn how to come home to ourselves.

Finding neutrality in our journeys without so much pressure on the outcome or the ideas of the outside world is a practice that Sonia Jhas...