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Happiness Happens

Dec 28, 2021

I can’t believe 2021 is coming to an end! It feels like it has come and go so quickly. This week, I wanted to talk about three things that I've learned in my first year of business, and what's happening in 2022.


It blows my mind to see all of the transformations that have happened through my journey. But also my...

Dec 21, 2021

I have been on a spiritual journey for the last three years, give or take. I wanted to share some things about spirituality and tapping into your own spirit team that I've learned along the way. 


I've shied away from having this conversation in the past because there are so many people out there that have so many...

Dec 14, 2021

I'm really excited about today's episode because we are diving into something really, really juicy, and we're talking all about what to do when you don't feel like you're good enough. 


I know that we have all been in this place at one point or another in our lives, and I think it's really important to shed light on...

Dec 7, 2021

What is the joy of missing out? What happens when you take a break from the internet? 


Christina Crook joins me on the podcast this week to talk about digital detoxes, clearing our space and energy, and how our overconsumption of digital media impacts our happiness significantly.


Christina Crook, also known...

Nov 30, 2021

Well friends, we’ve made it to my 30th birthday! When I started my podcast, it was at the start of my Saturn return when I was 27 -- and I can’t even believe where I am today.


It blows my mind to think about how much can transform and change in your life when you tap into your soulful self and let yourself go on a...