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Happiness Happens

Sep 7, 2021

In this week’s episode, I chat with Joyce Diebels, whose mission is to help women have a happy relationship with food again.


She does this through easy, yet empowering mindset and inner work so that they can truly live a cheerful, confident life and they love and accept themselves. 


She is thriving towards a world where diets aren’t needed anymore to feel good and successful about yourself, where we can say goodbye to the weight stigma that society carries and create a vision where each and every body is accepted and women empower themselves and others.


Listen in as we talk about: 

  • How restricting food turned into a battle with binge eating
  • That led her to transforming her mindset around over-exercising and binge eating
  • Tips to shifting your mindset around overeating
  • Joyce’s number one tip for loving yourself exactly how you are, right now


Connect with Joyce


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