058: Living Mindfully, Peacefully and in Flow with Belén Montefalcone and Spencer Delisle
Feb 24, 2020
Spencer Delisle has an incredibly broad and diverse background. He’s the Managing Director at TLEX Institute Canada, Vice President International Association for Human Values Canada, International Art of Living Teacher and Executive Coach.
Spencer Delisle is an international teacher with the Art of Living Foundation...
057: How to Thrive in Your Career with Career and Confidence Coach Jordan
Feb 17, 2020
Jordan is the creator of Boss Life In Progress, which is a career and confidence coaching business. The business started off as a blog talking about all things “Adulting“, and how we as young adults or millennials could figure out our first few years in the real world.
She has spoken at schools, works with 1:1...
056: Being Committed and Taking Action in Relationships with Handel Group Coach Marnie Nir
Feb 10, 2020
A talented creative, Marnie splits her time as an Handel Group Coach, VP of Content Development for Handel Group, and on her own creative projects. Marnie specializes in love and relationship coaching, and she brings hilarity and courageous commitment to her work.
More than a decade later, she is now the mother of two,...
055: QUICKIE SOLO EPISODE! How to Reframe a Negative Thought in 5 Easy Steps
Feb 3, 2020
This QUICKIE episode is short but super powerful. In 15 quick minutes, I teach you my proprietary way of shifting a thought from negative to positive.
In this episode:
- My proprietary way of shifting a thought from negative to positive
- Shifting a negative thought I've had (live) using the 5 steps
- Why reframing negative...