042: Gratitude and Living Bravely with Heather Vickery
Nov 4, 2019
Heather Vickery is an award-winning entrepreneur, business owner, and success coach.
After a major life transformation and divorce, her world was turned upside down. Suddenly the mother of four had the freedom to be her most authentic self, which empowered her with the confidence she needed to repair, rebuild, and relearn who she was. Today, Heather leverages her entrepreneurial skills and expertise to coach individuals towards greater personal and professional fulfillment through Vickery and Co., her transformational coaching practice. Heather is also a celebrated public speaker and inspires audiences and empowers them with the tools they need to live bold and meaningful lives through her story of personal bravery, perseverance, and resilience.
Heather is the author of Gratitude Journal: Shift Your Focus and her second book on Gratitude, Grow Grateful: A Gratitude Journal for Kids and Families will be available on December 3rd. She’s also the executive producer and host of The Brave Files Podcast.
In this episode, Heather and I chat about what it means to live bravely and in gratitude each day, how it impacts your life and allows you to follow your dreams. We talk about this and so much more:
- Heather's Podcast - The Brave Files
- Fear, and the strategies to move past it
- How limiting beliefs always appear, and how to work through them
- The power of actionable vision
- How to work through blocks to gain clarity and more focus
- Gratitude and the choice it gives you
- Choosing to see the positive
- Her second book, Grow Grateful
- The impact gratitude has on family, friends and children
- The importance of keeping your values at the core of what you do
- How balance looks different for everyone
- What bravery means
- Different types of commitment strategies to achieve your goals.
CONNECT WITH HEATHER
https://www.instagram.com/vickeryandco/
https://www.facebook.com/VickeryandCo/
https://twitter.com/vickeryandco
CONNECT WITH ME
https://www.instagram.com/simona.nicole/
https://www.instagram.com/happinesshappenspodcast/
https://www.facebook.com/simona.nicolee/
https://twitter.com/simona_cos