228: Healing and Finding Strength After Surprise Heartbreak with Shanel Dubique and Ashley Orjiako
Apr 16, 2024
In this episode of Happiness Happens, I sit down with Shanel and Ashley, the duo behind the transformative podcast "Soothing H.E.R." Our conversation sheds light on the internal healing journey necessary for finding joy and resilience in life's most tumultuous time.
The Power of Resilience
Shanel and Ashley's stories...
227: Being Introverted and Overcoming Your Mind with Lisa Anne
Apr 9, 2024
Embarking on an entrepreneurial journey presents its own set of challenges and rewards. When you factor in individual personality traits such as introversion, the experience becomes uniquely complex and intriguing. In a candid conversation on the "Happiness Happens" podcast, Simona, the host, delves deep into this...
226: Can We Be Done With Society’s Expectations and Judgments?
Apr 2, 2024
In a world where judgments seem to lurk around every corner, it's crucial to stay true to yourself and prioritize your happiness above all else. In this episode, I open up about my journey lately and share insights on living authentically, embracing individuality, and navigating the pressures of societal expectations.
225: Become Less Stressed and Get Out of the Dopamine Trap with Mark Congdon
Mar 26, 2024
In a world where the pursuit of happiness seems to be the ultimate goal, have you ever stopped to consider what happiness truly means to you? How can we find joy amidst the struggles and challenges of everyday life? These are the questions that Mark Congdon and I dive into in this episode.
Mark R. Congdon is the...
224: Emotional Safety, Trauma, and Healing Amidst Crisis with Manny Nsien
Mar 19, 2024
In a world filled with challenges and uncertainties, one topic that often gets overlooked is the impact of safety on our well-being. Safety, whether it's physical, emotional, or mental, plays a crucial role in shaping our lives and how we interact with the world around us. This theme of safety and its profound...